Find your
happy pace.

Start a running or walking practice for mental wellness.

Developed with mental health counselors, Strideful offers movement plans to enhance your mood, manage stress, and realize the best version of yourself.

Change your mindset toward exercise.

Instead of pushing your limits, Strideful helps you find the sweet spot where exercise is enjoyable and sustainable.

Master your practice with daily knowledge.

With Mental Sprints, you’ll get coaching tips, learn psychology-based tools, and more.

Track your mental wellness journey.

Use the built-in mood tracker to see how physical activity impacts your mental well-being.

Be the first to know when Strideful is available.

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We value your privacy. We’ll never share your information and only contact you with updates about Strideful.