Stress recovery through movement.
Combat burnout and support better daily performance by enabling mental resets through simple, accessible movement.
Easy to launch. Designed for real workdays.
Strideful is a stress recovery program that helps employees reset mentally through movement.
With simple enrollment, per-user pricing, and ongoing engagement support, Strideful for Business fits easily into your broader people and wellbeing strategy.
Two ways to support stress recovery through movement.
Offer your team two apps to encourage more movement. Employees choose the one that fits them best.
Strideful Walking + Running
Beginner-friendly walking and running plans focused on mental wellness and building resilience through consistent movement.
Snacker
A simple, fun web app that encourages short movement breaks—1 to 10 minutes at a time—for quick mental resets during busy workdays. Start snacking at: exercisesnacker.com
A turnkey wellness solution for HR.
Supports stress recovery and emotional resilience
Straightforward per-user pricing
Simple rollout with no IT setup or integrations
Complements existing wellness initiatives
HR toolkit included for launch and ongoing engagement
Quarterly reporting with anonymized, aggregate engagement metrics
Why movement for stress recovery?
Stress is unavoidable. But recovery is often missing from the workday.
Short, consistent movement is one of the most evidence-backed ways to reduce stress, regulate emotions, and restore focus as stress happens.
Strideful makes that recovery practical, accessible, and easy to adopt across your organization.
How to get started.
Launching Strideful as a new employee benefit is fast, simple, and low-risk.
Enroll your company
Submit the participation agreement or request a demo.
Launch to your team
Use ready-to-send communication templates. Customized materials are available upon request
Employee sign-up
Employees choose their app and create an account using their work email.
Pay only for enrolled users
You’ll be billed only for employees who activate a subscription. Just $42 per user per year.
Bring Strideful to
your team.
Complete the form to request the Strideful for Business enrollment kit or schedule a demo.
We value your privacy. We’ll never share your information and only contact you with updates about Strideful.